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Shawn received his 200 hour from Eternal Yoga in 2020. Shawn designs his flow classes to cultivate heat in the body with creative sequences. Some of Shawn's favorite asana's are sun salutations, back bends, arm balances, as well as standing and seated postures. Shawn encourages students to focus on the power of breath awareness, or pranayama.
Shawn is not only a yoga instructor, he is also a musician and uses his musical talents to bring a unique experience while he plays the guitar during shavasana, creating the ultimate experience in relaxation.
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