

MONDAY
6:00- 6:45am FUSION Morning Mix
9:00am FUSION Fitness
4:30-5:15 BARRE
5:15 CYCLE 30
5:45 FUSION Pilates & Yoga
7:00 YOGA Gentle & Restorative
​
TUESDAY
9:00am STRENGTH Small Group Training
12.00-12:45 YOGA Midday Namaste
4:30-5:15 PILATES Heated
5:30 FLOW Heated Dynamic
5:45 FLOW Yoga
7:00 YOGA Yin and Release
​
WEDNESDAY
6:00-6:45am FUSION Morning Mix
9:00 PILATES and Stretch
5:15 CYCLE Scult 45
5:45 -6:30 PILATES Classical
7:00 YOGA Gentle & Restore
​
THURSDAY
9:00am STRENGTH Small Group Training
12.00-12:45 FUSION Pilates & Yoga
5:30 PILATES Flow
6:00-6:45 FUSION Scupt & Stretch
7:00 YOGA Candlelight Flow
7:00 YOGA Restorative
​
FRIDAY
9:00-9:45am PILATES Heated
12:00 YOGA Flow & Stretch
5:30 YOGA Yin & Restorative
​
SATURDAY
8:00-8:45am PILATES Wall
9:00-9:45 YOGA Slow Flow
9:00 CYCLE Sculpt 45
10:00 YOGA Heated Dynamic Flow
​
SUNDAY
8:30-9:15am FLOW Soulful Sunday Riverfront (Seasonal)
1:00 - YOGA Dynamic Flow
3:00 YOGA Gentle
6:00 YOGA Restorative
*All classes 60 minutes unless noted


