Monday
6:00-6:30am Cycle 30
9:00am Yoga Flow and Stretch
4:30-5:15 Yoga Flow
5:30 Cycle 30
5:45 Yoga Pilates Fusion
7:00-8:00 Gentle Flow Yoga
​
Tuesday
12.00 Midday Namaste
4:30 Cycle 30
5:30-6:30 Heated Energetic Flow
7:00-8:00 Yoga & Restore
​
Wednesday
6:00-6:45am Yoga Mix
8:30am Yoga Flow Ashtanga Mix
9:30-10:30 Ashtanga Play
5:00-5:30pm- Barre Fusion
5:45 Mat Pilates
6:00-6:30- Cycle 30
7:00-8:00pm Gentle Yoga & Restore
​
Thursday
12:00 Yoga Pilates Fusion
4:30 Yoga Slow Flow
5:30 Yoga Sculpt
6:00 Cycle 30
7:00 Candlelight Yoga Flow
​
Friday
6am Cycle 30
9:00-10:00am Flow & Stretch
5:30-6:30 Yin & Restorative
​
Saturday
8:00-8:45 am Mat Pilates
9:00-9:45 Barre
9:45- 10:15 Cycle 30
10:00 Slow Hatha Flow
​
Sunday
9:00-10:00am Soulful Sunday Yoga Flow
3:00-4:00pm Gentle Yoga
5:30-6:30 Restorative Yoga
7:00 Yoga Flow with Somatic Release