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Class Schedule

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  Monday

6:00am Cycle 30

9:00am 20-20-20

4:30-5:15 Yoga Sculpt

5:45-Yoga Flow & Yin

7:00-8:00 Gentle Yoga

Tuesday 

12.00 Midday Namaste

4:30 Cycle 30

5:30-6:30 Heated Energetic Flow

7:00-8:00 Yoga & Restore with Essential Oils

 Wednesday 

6:00am Cycle 30

9:00am Yoga Flow Ashtanga Mix

5:00-5:45pm- Barre Fusion

6:00-6:30- Cycle 30

7:00-8:00pm Gentle Yoga & Restore

 Thursday 

9:00 Heated Yoga Flow

5:00 Yoga Basics at Ohio University

6:00 20-20-20

7:00-8:00 Slow Flow & Restorative

 Friday 

9:00-10:00am Align & Flow

 4:30 -5:15 Cycle 30

5:30-6:30 Yin & Restorative

 Saturday 

8:00-9:00am Barre

9:00- 10:00 20-20-20

9:00-10:00am Slow Flow

 Sunday 

9:00-10:00am Soulful Sunday Yoga Flow

3:00-4:00pm Gentle Yoga

6:30-7:30 Restorative Yoga