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Class Schedule

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 Monday

6:00-6:30am Cycle 30

9:00am Yoga Flow and Stretch

4:30-5:15 Yoga Flow

5:30 Cycle 30

5:45 Yoga Pilates Fusion

7:00-8:00 Gentle Flow Yoga

Tuesday

12.00 Midday Namaste

4:30 Cycle 30

5:30-6:30 Heated Energetic Flow

7:00-8:00 Yoga & Restore

Wednesday 

6:00-6:45am Yoga Mix

8:30am Yoga Flow Ashtanga Mix

9:30-10:30 Ashtanga Play

5:00-5:30pm- Barre Fusion

5:45 Mat Pilates

6:00-6:30- Cycle 30

7:00-8:00pm Gentle Yoga & Restore

 Thursday 

12:00 Yoga Pilates Fusion

4:30 Yoga Slow Flow

5:30 Yoga Sculpt

6:00 Cycle 30

7:00 Candlelight Yoga Flow

Friday 

6am Cycle 30

9:00-10:00am Flow & Stretch

5:30-6:30 Yin & Restorative

Saturday 

8:00-8:45 am Mat Pilates

9:00-9:45 Barre

9:45- 10:15 Cycle 30

10:00 Slow Hatha Flow

Sunday 

9:00-10:00am Soulful Sunday Yoga Flow

3:00-4:00pm Gentle Yoga

5:30-6:30 Restorative Yoga

7:00 Yoga Flow with Somatic Release

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