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Class Schedule

Monday
6:00am Cycle 30
9:00am 20-20-20
4:30-5:15 Yoga Sculpt
5:45-Yoga Flow & Yin
7:00-8:00 Gentle Yoga
Tuesday
12.00 Midday Namaste
4:30 Cycle 30
5:30-6:30 Heated Energetic Flow
7:00-8:00 Yoga & Restore with Essential Oils
Wednesday
6:00am Cycle 30
9:00am Yoga Flow Ashtanga Mix
5:00-5:45pm- Barre Fusion
6:00-6:30- Cycle 30
7:00-8:00pm Gentle Yoga & Restore
Thursday
9:00 Heated Yoga Flow
5:00 Yoga Basics at Ohio University
6:00 20-20-20
7:00-8:00 Slow Flow & Restorative
Friday
9:00-10:00am Align & Flow
4:30 -5:15 Cycle 30
5:30-6:30 Yin & Restorative
Saturday
8:00-9:00am Barre
9:00- 10:00 20-20-20
9:00-10:00am Slow Flow
Sunday
9:00-10:00am Soulful Sunday Yoga Flow
3:00-4:00pm Gentle Yoga
6:30-7:30 Restorative Yoga
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