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Class Schedule

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  Monday

6:00am Cycle 30

9:00am Fit Fusion

4:30-5:15 Yoga Sculpt

5:45-Intro to Yoga

6:00 Cycle 30

7:00-8:00 Slow Flow, Meditate & more

Tuesday 

6:00am Yoga Express 30

9:00 Cycle 30

12.00 Midday Namaste

4:30 Cycle 30

5:30-6:30 Heated Energetic Flow

7:00-8:00 Yoga & Restore

 Wednesday 

6:00am Yoga HIIT Fusion

8:30am Yoga Flow Ashtanga Mix

5:00-5:30pm- Barre Fusion

5:45 Mat Pilates

6:00-6:30- Cycle 30

7:00-8:00pm Gentle Yoga & Restore

 Thursday 

6:00 Yoga Express 30

9:00 Yoga Pilates Fusion

4:30 Yoga Mix

5:30 Yoga Sculpt

 Friday 

6am Cycle 30

9:00-10:00am Flow & Stretch

 4:30 -5:00 Cycle 30

5:30-6:30 Yin & Restorative

 Saturday 

8:00-8:45 am Mat Pilates

9:00- 10:00 Cycle Sculpt & Stretch

9:00-10:00am Slow Hatha Flow

 Sunday 

9:00-10:00am Soulful Sunday Yoga Flow

3:00-4:00pm Gentle Yoga

6:30-7:30 Restorative Yoga

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